Protect Your Peace: Evolving Gracefully While Coping

    

becoming

  

Life constantly evolves. Although things may seem to only evolve one day at a time, consider that in one day, multiple things simultaneously occur. So, days in which you have experienced extreme change, especially adverse occurrences, the emotions and effects that the change created must be compartmentalized. Put them in a place in your mind that you infrequently visit. Then move forward, living separately from them. Holding onto things that greatly affect you can be damaging. I am not saying to ignore them or pretend they did not happen. I am saying that it is imperative to regard negative, hurtful events but do not allow them to overtake or ruin you. 

 

When things are no longer what they once were, what will keep you grounded? That which may be injurious to your spirit could destroy you if you are not carefully coping with the afflictions that befall you. Preserve your best you by accepting change in ways that allow you to move forward with a healthy mindset. 

*image: courtesy of pixabay